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Eat Well and Live Well According to Your Body Needs

We have partnered with LifeHub+ and Speedoc for a great nutrition-sharing session on 2nd August 2024.


Webinar Highlights:

  1. Understanding your body's needs and requirements: Discover how personalized nutrition can cater to your unique body requirements based on age, gender, activity level, and health goals.

  2. Eating a balanced diet with adequate nutrients: Learn the essentials of balanced meal planning and tips for maintaining a healthy lifestyle.

  3. Healthy eating tips that everyone should know: Gain practical tips and insights on how eating well can support your overall well-being and longevity.


This session is a valuable opportunity to gain professional advice and practical knowledge that you can apply to improve your diet and health.


If you are interested in engaging in



a dietetics session for your personalized nutrition plan, you can contact us at +65 86910203 or +601124341408.


Download the presentation slides here:



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